1:1 Coaching

A medical diagnosis or traumatic experience, whether your own or that of a loved one, can impact every aspect of life.

I believe that resilience is shaped not only by individual strength but also by the environment and support systems surrounding a person.

My coaching approach reflects this holistic understanding, drawing on a wide range of tools and strategies designed to help you thrive despite the adversities you may face.

Maternity & Parental Coaching

Parenthood can have a profound impact on both women and couples. The joy of building a family can be woven in with anxiety and overwhelm.

Whether you are preparing for the arrival of your child, navigating the early stages of parenthood, or balancing the challenges of work and caregiving, coaching can offer the support you need to handle these changes with confidence.

I offer parents a safe space to explore the emotional, mental, and practical aspects of parenthood while building the resilience and community needed to thrive.

Training & Community Programmes

I believe that supporting the rights of patients and their families goes beyond individual care—it calls for systemic change, service integration, and the empowerment of both communities and the organisations that serve them.

Through workshops, training, and collaborative initiatives, I work with non-profits, patient organisations, and advocacy groups to develop programmes that address real needs.

I co-create projects with teams ensuring they are equal partners in the process and that content is both relevant and actionable.