Maternity & Parental Coaching
My Approach & How I Can Help
Becoming a parent—whether it’s your first time or part of a growing family—is a profound shift. It’s exciting, beautiful, and messy… sometimes all at once. My coaching creates a supportive, non-judgmental space where you can process these changes and find your footing.
From preparing for parental leave to returning to work or redefining your priorities, I’m here to help you move through this transition with intention. We’ll explore what matters most to you, reduce the stress of decision-making, and build practical strategies that support your emotional well-being and evolving identity.
Whether you’re struggling to balance it all or seeking clarity in the chaos, I’ll walk with you—so you feel more grounded, capable, and empowered in the choices you make for yourself and your family.
Who is this for?
This coaching is for parents at all stages of the journey. Whether you're preparing to welcome a child or figuring out how to juggle life with kids, you're not alone.
I work with:
Expectant parents seeking emotional and practical support as they prepare for the changes ahead
New parents reflecting on their evolving identity, shifting routines, and deepening relationships
Parents returning to work and exploring how to balance career goals with new family dynamics
Caregivers managing family, work, and medical demands who are looking to build sustainable well-being
The logistics of working together
Session Format: Private 60-minute virtual video calls on Zoom.
Scheduling: We typically start with bi-weekly sessions to build momentum and create steady progress. As we move forward, the pace can be adjusted to suit your individual needs.
Language: This service is available in both English and Greek.
Investment: Sessions are offered on a sliding scale of €100 to €150 euro, depending on what’s accessible for you
Payment Options: Flexible, with an emphasis on making support sustainable for both of us.
