Welcome

Hi there, I’m Maria.

I know how overwhelming it can be when life takes an unexpected turn—whether it’s caring for a loved one, navigating parenthood, or life’s unexpected events. My own journey has shown me how to find strength in the midst of uncertainty

As a Mental Health & Transition Coach, I provide a safe and supportive space for caregivers, parents and those facing significant life transitions to unpack their experiences, recognize their strengths, and build resilience.

I believe in your capacity to reclaim a sense of purpose and well-being, no matter the circumstances. Together, we’ll create a path forward that’s true to your values and the vision you hold for your life

1:1 Coaching

A medical diagnosis or traumatic experience, whether your own or that of a loved one, can impact every aspect of life.

I believe that resilience is shaped not only by individual strength but also by the environment and support systems surrounding a person.

My coaching approach reflects this holistic understanding, drawing on a wide range of tools and strategies designed to help you thrive despite the adversities you may face.

Maternity & Parental Coaching

Parenthood can have a profound impact on both women and couples. The joy of building a family can be woven in with anxiety and overwhelm.

Whether you are preparing for the arrival of your child, navigating the early stages of parenthood, or balancing the challenges of work and caregiving, coaching can offer the support you need to handle these changes with confidence.

I offer parents a safe space to explore the emotional, mental, and practical aspects of parenthood while building the resilience and community needed to thrive.

Training & Community Programmes

I believe that supporting the rights of patients and their families goes beyond individual care—it calls for systemic change, service integration, and the empowerment of both communities and the organisations that serve them.

Through workshops, training, and collaborative initiatives, I work with non-profits, patient organisations, and advocacy groups to develop programmes that address real needs.

I co-create projects with teams ensuring they are equal partners in the process and that content is both relevant and actionable.

Let’s connect

You have taken the first step and arrived here! Book a FREE 30-minute discovery call with me to discuss how I can support you and explore if this is the right fit for you.

Talk soon!